Wellbeyond combines ancient wisdom and modern research to help families cultivate health and mindfulness.
"It's not the direction of the wind, but the setting of the sails that really matters." — Jim Orhn
We spend our lives getting things done. What happens in the space between those actions?
Free, for a limited time.
When you stay with silence long enough, eventually you will hear what your heart is telling you.
Being more aware is not a one-time decision, though. It's an ongoing process.
Pursuing your passion is generous.
There are many thoughtful ways to help. What they have in common is that you both end up being better off.
Happy Valentine's Day. ❣️
When you practice mindfulness, you can live deeply in the present moment.
"You have to expect things of yourself before you can do them." — Michael Jordan